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It is an easy way to supply iron, which women tend to be deficient in.In addition to heme iron, folic acid, vitamins B6, B12, and C can be taken together.It supports those who want to spend their days actively.Please note that the folic acid intake should not exceed 1,000ug per day.How to use:Please take 2 capsules a day with water or hot water.. Ingredient: [Ingredients] Starch/heme iron, cellulose, vitamin C, calcium silicate, sodium starch glycolate, vitamin B6, calcium stearate, shellac, folic acid, vitamin B12 [Nutritional information] [2 capsules per day] Energy: 2.9kcal protein: 0.30g lipid: 0.046g carbohydrate: 0.31g salt equivalent: 0.016g iron: 7.0mg folic acid: 240ug vitamin B6: 10.0mg vitamin B: 122.4ug vitamin C: 50mg
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